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Catherine Allen Catherine Allen

UPCOMING TEACHER TRAININGS

Forrest Yoga Mentorship Program

STARTS JANUARY 14, 2012 (taught by Catherine Allen & Ann Hyde in Houston) Designed for GRADUATES of the Forrest Yoga Foundation Teacher Training. The FYMP will take you through a journey of continued growth and learning so that you can embody your passion for teaching and become a more effective teacher and healer. The FYMP is undeniably a powerful continuum of the great work and deep processes you started in the Foundation Teacher Training.
DETAILS HERE.

Forrest Yoga Foundation Teacher Training

JULY 13 - AUGUST 8, 2012 (taught by Catherine Allen & Heidi Sormaz in New Haven) The Forrest Yoga Foundation Teacher Training is a 27-day teacher training which encompasses 22 days intensives and teacher training, a 3-day Functional Anatomy for Yoga Teachers course and a 2-day Forrest Yoga Business Course is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This teacher training is a 200-hour Yoga Alliance Registered Program and is the foundation starting point for new teachers and the first step to becoming a Forrest Yoga Certified Teacher.
DETAILS HERE.

Forrest Yoga Continuing Ed. for Teachers

NOVEMBER 9 - 11, 2012 (taught by Catherine Allen & Heidi Sormaz in New Haven): This 3-day training is designed for yoga teachers (OF ANY BACKGROUND/STYLE) aspiring to improve their teaching and personal practice. It is for those who are ready to move deeper within themselves through exploration of the rich tapestry of Forrest Yoga. The aim of the training is to make you a more skillful, passionate, compassionate and intelligent teacher. Trainees will be encouraged and empowered to develop both as individuals and as teachers. You will be coached to teach from who you are, learn to work with injuries, and skillfully work with hands-on assisting.
DETAILS HERE.

Continuing Ed. for Teachers

3-Day C.E.T. created and taught by Ann Hyde and Catherine Allen. In this training, you will:

  • develop the qualities of a compelling teacher, one who draws students back to class
  • skillfully breathe to generate more energy for yourself as a teacher and teach breathing as a healing art
  • tap into your unique ability to see and/or empath energy and use those skills, as a healer, to sense the needs of individuals and the whole group
  • uplevel and downlevel poses to effectively teach a multi-level class
  • work with injuries, scar tissue and emotions that come up...yours and your students
  • be a healer through artful and skillful hands-on assists
  • learn the architecture of biomechanically safe and powerful pose sequencing for yoga classes
  • give pose and breath options and assistance to pregnant women

DETAILS HERE.

CONTACT

Call or text:
(832) 303-YOGA

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